Calories in Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g164 kcal
Per 3 oz (85 g)139 kcal
Protein per 100 g25.8 g
Carbs / fat per 100 g0 g · 5.9 g
Protein 66%Carbs 0%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 164 | 25.8 | 0 | 5.9 |
| 3 oz85 g | 139 | 21.9 | 0 | 5 |
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- Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked 154 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 171792.