Calories in Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g188 kcal
Per roast (478 g)899 kcal
Protein per 100 g27.3 g
Carbs / fat per 100 g0 g · 8.8 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 188 | 27.3 | 0 | 8.8 |
| 3 oz85 g | 160 | 23.2 | 0 | 7.5 |
| 1 roast478 g | 899 | 130.3 | 0 | 42.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171753.