Calories in Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g169 kcal
Per roast (487 g)823 kcal
Protein per 100 g27.6 g
Carbs / fat per 100 g0 g · 6.5 g
Protein 65%Carbs 0%Fat 35%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 169 | 27.6 | 0 | 6.5 |
| 3 oz85 g | 144 | 23.4 | 0 | 5.6 |
| 1 roast487 g | 823 | 134.2 | 0 | 31.8 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw 144 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw 139 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 183 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw 143 kcal / 100 g
- Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw 135 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 211 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 147 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 217 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 150 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 202 kcal / 100 g
- Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 142 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174006.