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Calories in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g199 kcal

Per roast (339 g)675 kcal

Protein per 100 g19.9 g

Carbs / fat per 100 g0.1 g · 13.2 g

Protein 40%Carbs 0%Fat 60%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	199	19.9	0.1	13.2
4 oz113 g	225	22.5	0.1	14.9
1 roast339 g	675	67.5	0.4	44.6

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Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw 127 kcal / 100 g
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw 122 kcal / 100 g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw 217 kcal / 100 g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw 160 kcal / 100 g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw 140 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 171733.