Calories in Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g138 kcal
Per steak (150 g)207 kcal
Protein per 100 g20.9 g
Carbs / fat per 100 g0 g · 6.1 g
Protein 60%Carbs 0%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 138 | 20.9 | 0 | 6.1 |
| 4 oz113 g | 156 | 23.6 | 0 | 6.9 |
| 1 steak150 g | 207 | 31.3 | 0 | 9.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173965.