Calories in Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g151 kcal
Per steak (150 g)227 kcal
Protein per 100 g20.5 g
Carbs / fat per 100 g0 g · 7.6 g
Protein 54%Carbs 0%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 151 | 20.5 | 0 | 7.6 |
| 4 oz113 g | 171 | 23.2 | 0 | 8.6 |
| 1 steak150 g | 227 | 30.8 | 0 | 11.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173969.