Calories in Turnip greens, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g20 kcal
Per cup, chopped (144 g)29 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g4.4 g · 0.2 g
Protein 19%Carbs 72%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 20 | 1.1 | 4.4 | 0.2 |
| 1 cup, chopped144 g | 29 | 1.6 | 6.3 | 0.3 |
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Log this foodMore vegetables and vegetable products
- Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 kcal / 100 g
- Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 35 kcal / 100 g
- Turnip greens and turnips, frozen, unprepared 21 kcal / 100 g
- Turnip greens, canned, no salt added 19 kcal / 100 g
- Turnip greens, canned, solids and liquids 14 kcal / 100 g
- Turnip greens, cooked, boiled, drained, with salt 20 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, with salt 29 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, without salt 29 kcal / 100 g
- Turnip greens, frozen, unprepared 22 kcal / 100 g
- Turnip greens, raw 32 kcal / 100 g
- Turnips, cooked, boiled, drained, with salt 22 kcal / 100 g
- Turnips, cooked, boiled, drained, without salt 22 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170466.