Calories in Turnip greens, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g32 kcal
Per cup, chopped (55 g)18 kcal
Protein per 100 g1.5 g
Carbs / fat per 100 g7.1 g · 0.3 g
Protein 16%Carbs 77%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 32 | 1.5 | 7.1 | 0.3 |
| 1 cup, chopped55 g | 18 | 0.8 | 3.9 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Turnip greens, canned, solids and liquids 14 kcal / 100 g
- Turnip greens, cooked, boiled, drained, with salt 20 kcal / 100 g
- Turnip greens, cooked, boiled, drained, without salt 20 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, with salt 29 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, without salt 29 kcal / 100 g
- Turnip greens, frozen, unprepared 22 kcal / 100 g
- Turnips, cooked, boiled, drained, with salt 22 kcal / 100 g
- Turnips, cooked, boiled, drained, without salt 22 kcal / 100 g
- Turnips, frozen, cooked, boiled, drained, with salt 21 kcal / 100 g
- Turnips, frozen, cooked, boiled, drained, without salt 23 kcal / 100 g
- Turnips, frozen, unprepared 16 kcal / 100 g
- Turnips, raw 28 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170061.