Calories in Turnips, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g28 kcal
Per medium (122 g)34 kcal
Protein per 100 g0.9 g
Carbs / fat per 100 g6.4 g · 0.1 g
Protein 12%Carbs 85%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 28 | 0.9 | 6.4 | 0.1 |
| 1 cup, cubes130 g | 36 | 1.2 | 8.4 | 0.1 |
| 1 large183 g | 51 | 1.6 | 11.8 | 0.2 |
| 1 medium122 g | 34 | 1.1 | 7.8 | 0.1 |
| 1 slice15 g | 4 | 0.1 | 1 | 0 |
| 1 small61 g | 17 | 0.5 | 3.9 | 0.1 |
| 0.5 cup, cubes65 g | 18 | 0.6 | 4.2 | 0.1 |
Track Turnips free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Turnip greens, raw 32 kcal / 100 g
- Turnips, cooked, boiled, drained, with salt 22 kcal / 100 g
- Turnips, cooked, boiled, drained, without salt 22 kcal / 100 g
- Turnips, frozen, cooked, boiled, drained, with salt 21 kcal / 100 g
- Turnips, frozen, cooked, boiled, drained, without salt 23 kcal / 100 g
- Turnips, frozen, unprepared 16 kcal / 100 g
- Vegetable juice cocktail, canned 22 kcal / 100 g
- Vegetable juice cocktail, low sodium, canned 19 kcal / 100 g
- Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 31 kcal / 100 g
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 kcal / 100 g
- Vegetables, mixed, canned, drained solids 49 kcal / 100 g
- Vegetables, mixed, canned, solids and liquids 36 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170465.