Calories in Turnips, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per cup, cubes (156 g)34 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g5.1 g · 0.1 g
Protein 12%Carbs 85%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 0.7 | 5.1 | 0.1 |
| 1 cup, cubes156 g | 34 | 1.1 | 7.9 | 0.1 |
| 1 cup, mashed230 g | 51 | 1.6 | 11.6 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170547.