Calories in Turnips, frozen, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g21 kcal
Per cup (156 g)33 kcal
Protein per 100 g1.5 g
Carbs / fat per 100 g3.7 g · 0.2 g
Protein 26%Carbs 64%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 21 | 1.5 | 3.7 | 0.2 |
| 1 cup156 g | 33 | 2.4 | 5.8 | 0.4 |
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- Turnips, raw 28 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 170548.