Calories in Turnip greens, canned, no salt added
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g19 kcal
Per cup (144 g)27 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g2.8 g · 0.3 g
Protein 28%Carbs 58%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 19 | 1.4 | 2.8 | 0.3 |
| 1 cup144 g | 27 | 2 | 4 | 0.4 |
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- Turnip greens and turnips, frozen, unprepared 21 kcal / 100 g
- Turnip greens, canned, solids and liquids 14 kcal / 100 g
- Turnip greens, cooked, boiled, drained, with salt 20 kcal / 100 g
- Turnip greens, cooked, boiled, drained, without salt 20 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, with salt 29 kcal / 100 g
- Turnip greens, frozen, cooked, boiled, drained, without salt 29 kcal / 100 g
- Turnip greens, frozen, unprepared 22 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168119.