Calories in Onion rings, breaded, par fried, frozen, prepared, heated in oven
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g276 kcal
Per cup (48 g)132 kcal
Protein per 100 g4.1 g
Carbs / fat per 100 g33.8 g · 14.3 g
Protein 6%Carbs 48%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 276 | 4.1 | 33.8 | 14.3 |
| 1 cup48 g | 132 | 2 | 16.2 | 6.9 |
| 10 rings, large (3-4" dia)71 g | 196 | 2.9 | 24 | 10.2 |
| 10 rings, medium (2-3" dia)60 g | 166 | 2.5 | 20.3 | 8.6 |
| 10 rings, small (1-2" dia)48 g | 132 | 2 | 16.2 | 6.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170415.