Calories in Onions, dehydrated flakes
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g349 kcal
Per tbsp (5 g)17 kcal
Protein per 100 g9 g
Carbs / fat per 100 g83.3 g · 0.5 g
Protein 10%Carbs 89%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 349 | 9 | 83.3 | 0.5 |
| 1 tbsp5 g | 17 | 0.4 | 4.2 | 0 |
| 0.25 cup14 g | 49 | 1.3 | 11.7 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Okra, raw 33 kcal / 100 g
- Onion rings, breaded, par fried, frozen, prepared, heated in oven 276 kcal / 100 g
- Onion rings, breaded, par fried, frozen, unprepared 258 kcal / 100 g
- Onions, canned, solids and liquids 19 kcal / 100 g
- Onions, cooked, boiled, drained, with salt 42 kcal / 100 g
- Onions, cooked, boiled, drained, without salt 44 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, chopped, unprepared 29 kcal / 100 g
- Onions, frozen, whole, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, whole, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, whole, unprepared 35 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170002.