Calories in Onions, canned, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g19 kcal
Per onion (63 g)12 kcal
Protein per 100 g0.9 g
Carbs / fat per 100 g4 g · 0.1 g
Protein 17%Carbs 79%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 19 | 0.9 | 4 | 0.1 |
| 1 onion63 g | 12 | 0.5 | 2.5 | 0.1 |
| 0.5 cup, chopped or diced112 g | 21 | 1 | 4.5 | 0.1 |
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Log this foodMore vegetables and vegetable products
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- Okra, frozen, unprepared 30 kcal / 100 g
- Okra, raw 33 kcal / 100 g
- Onion rings, breaded, par fried, frozen, prepared, heated in oven 276 kcal / 100 g
- Onion rings, breaded, par fried, frozen, unprepared 258 kcal / 100 g
- Onions, cooked, boiled, drained, with salt 42 kcal / 100 g
- Onions, cooked, boiled, drained, without salt 44 kcal / 100 g
- Onions, dehydrated flakes 349 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, chopped, unprepared 29 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170003.