Calories in Onions, frozen, whole, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g26 kcal
Per cup (210 g)55 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g6.1 g · 0.1 g
Protein 10%Carbs 88%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 26 | 0.7 | 6.1 | 0.1 |
| 1 cup210 g | 55 | 1.5 | 12.8 | 0.1 |
Track Onions free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Onions, cooked, boiled, drained, with salt 42 kcal / 100 g
- Onions, cooked, boiled, drained, without salt 44 kcal / 100 g
- Onions, dehydrated flakes 349 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, chopped, unprepared 29 kcal / 100 g
- Onions, frozen, whole, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, whole, unprepared 35 kcal / 100 g
- Onions, raw 40 kcal / 100 g
- Onions, spring or scallions (includes tops and bulb), raw 32 kcal / 100 g
- Onions, sweet, raw 32 kcal / 100 g
- Onions, welsh, raw 34 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170507.