Calories in Onions, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g40 kcal
Per medium (110 g)44 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g9.3 g · 0.1 g
Protein 10%Carbs 88%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 40 | 1.1 | 9.3 | 0.1 |
| 1 cup, chopped160 g | 64 | 1.8 | 14.9 | 0.2 |
| 1 cup, sliced115 g | 46 | 1.3 | 10.7 | 0.1 |
| 1 tbsp chopped10 g | 4 | 0.1 | 0.9 | 0 |
| 1 large150 g | 60 | 1.7 | 14 | 0.2 |
| 1 slice, large (1/4" thick)38 g | 15 | 0.4 | 3.5 | 0 |
| 1 medium (2-1/2" dia)110 g | 44 | 1.2 | 10.3 | 0.1 |
| 1 slice, medium (1/8" thick)14 g | 6 | 0.2 | 1.3 | 0 |
| 1 small70 g | 28 | 0.8 | 6.5 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Onions, frozen, chopped, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, chopped, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, chopped, unprepared 29 kcal / 100 g
- Onions, frozen, whole, cooked, boiled, drained, with salt 26 kcal / 100 g
- Onions, frozen, whole, cooked, boiled, drained, without salt 28 kcal / 100 g
- Onions, frozen, whole, unprepared 35 kcal / 100 g
- Onions, spring or scallions (includes tops and bulb), raw 32 kcal / 100 g
- Onions, sweet, raw 32 kcal / 100 g
- Onions, welsh, raw 34 kcal / 100 g
- Onions, yellow, sauteed 123 kcal / 100 g
- Onions, young green, tops only 27 kcal / 100 g
- Parsley, freeze-dried 271 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170000.