Calories in Nopales, cooked, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g15 kcal
Per cup (149 g)22 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g3.3 g · 0.1 g
Protein 28%Carbs 69%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 15 | 1.4 | 3.3 | 0.1 |
| 1 cup149 g | 22 | 2 | 4.9 | 0.1 |
| 1 pad29 g | 4 | 0.4 | 1 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169388.