Calories in Fungi, Cloud ears, dried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g284 kcal
Per piece (5 g)13 kcal
Protein per 100 g9.3 g
Carbs / fat per 100 g73 g · 0.7 g
Protein 11%Carbs 87%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 284 | 9.3 | 73 | 0.7 |
| 1 cup28 g | 80 | 2.6 | 20.4 | 0.2 |
| 1 piece4.5 g | 13 | 0.4 | 3.3 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168581.