Calories in Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per cup (178 g)100 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g14.3 g · 0.3 g
Protein 4%Carbs 91%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 0.7 | 14.3 | 0.3 |
| 1 cup (1" pieces)178 g | 100 | 1.2 | 25.5 | 0.6 |
| 0.5 cup (1" slices)89 g | 50 | 0.6 | 12.8 | 0.3 |
Track Gourd free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Fireweed, leaves, raw 103 kcal / 100 g
- Fungi, Cloud ears, dried 284 kcal / 100 g
- Garlic, raw 149 kcal / 100 g
- Ginger root, pickled, canned, with artificial sweetener 20 kcal / 100 g
- Ginger root, raw 80 kcal / 100 g
- Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 54 kcal / 100 g
- Gourd, dishcloth (towelgourd), raw 20 kcal / 100 g
- Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 kcal / 100 g
- Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 15 kcal / 100 g
- Gourd, white-flowered (calabash), raw 14 kcal / 100 g
- Grape leaves, canned 69 kcal / 100 g
- Grape leaves, raw 93 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168415.