Calories in Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g54 kcal
Per cup (178 g)96 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g13.8 g · 0.3 g
Protein 4%Carbs 91%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 54 | 0.7 | 13.8 | 0.3 |
| 1 cup (1" pieces)178 g | 96 | 1.2 | 24.5 | 0.6 |
| 0.5 cup (1" slices)89 g | 48 | 0.6 | 12.2 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168530.