Calories in Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g34 kcal
Per cup (95 g)32 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g7 g · 0.3 g
Protein 25%Carbs 68%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 34 | 2.6 | 7 | 0.3 |
| 1 cup95 g | 32 | 2.5 | 6.7 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169221.