Calories in Cress, garden, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g32 kcal
Per cup (50 g)16 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g5.5 g · 0.7 g
Protein 27%Carbs 57%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 32 | 2.6 | 5.5 | 0.7 |
| 1 cup50 g | 16 | 1.3 | 2.8 | 0.4 |
| 1 sprig1 g | 0 | 0 | 0.1 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168407.