Calories in Cress, garden, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g23 kcal
Per cup (135 g)31 kcal
Protein per 100 g1.9 g
Carbs / fat per 100 g3.8 g · 0.6 g
Protein 27%Carbs 54%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 23 | 1.9 | 3.8 | 0.6 |
| 1 cup135 g | 31 | 2.6 | 5.1 | 0.8 |
| 0.5 cup68 g | 16 | 1.3 | 2.6 | 0.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168408.