Calories in Cowpeas, leafy tips, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per cup, chopped (53 g)12 kcal
Protein per 100 g4.7 g
Carbs / fat per 100 g2.8 g · 0.1 g
Protein 61%Carbs 36%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 4.7 | 2.8 | 0.1 |
| 1 cup, chopped53 g | 12 | 2.5 | 1.5 | 0.1 |
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- Cowpeas, leafy tips, raw 29 kcal / 100 g
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- Cowpeas, young pods with seeds, raw 44 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168406.