Calories in Cowpeas (blackeyes), immature seeds, frozen, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g139 kcal
Per cup (160 g)222 kcal
Protein per 100 g9 g
Carbs / fat per 100 g25.1 g · 0.7 g
Protein 25%Carbs 70%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 139 | 9 | 25.1 | 0.7 |
| 1 cup160 g | 222 | 14.4 | 40.2 | 1.1 |
| 1 package (10 oz)284 g | 395 | 25.5 | 71.4 | 2 |
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- Cowpeas (blackeyes), immature seeds, raw 90 kcal / 100 g
- Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 kcal / 100 g
- Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 kcal / 100 g
- Cowpeas, leafy tips, raw 29 kcal / 100 g
- Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 kcal / 100 g
- Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168403.