Calories in Cornsalad, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g21 kcal
Per cup (56 g)12 kcal
Protein per 100 g2 g
Carbs / fat per 100 g3.6 g · 0.4 g
Protein 31%Carbs 55%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 21 | 2 | 3.6 | 0.4 |
| 1 cup56 g | 12 | 1.1 | 2 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169219.