Calories in Corn, sweet, yellow, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g86 kcal
Per ear, medium yields (102 g)88 kcal
Protein per 100 g3.3 g
Carbs / fat per 100 g18.7 g · 1.4 g
Protein 13%Carbs 75%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 86 | 3.3 | 18.7 | 1.4 |
| 1 cup145 g | 125 | 4.7 | 27.1 | 2 |
| 1 ear, large (7-3/4" to 9" long) yields143 g | 123 | 4.7 | 26.7 | 1.9 |
| 1 ear, medium (6-3/4" to 7-1/2" long) yields102 g | 88 | 3.3 | 19.1 | 1.4 |
| 1 ear, small (5-1/2" to 6-1/2" long)73 g | 63 | 2.4 | 13.7 | 1 |
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Log this foodMore vegetables and vegetable products
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 kcal / 100 g
- Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 88 kcal / 100 g
- Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 94 kcal / 100 g
- Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 94 kcal / 100 g
- Corn, sweet, yellow, frozen, kernels on cob, unprepared 98 kcal / 100 g
- Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 kcal / 100 g
- Corn, yellow, whole kernel, frozen, microwaved 113 kcal / 100 g
- Cornsalad, raw 21 kcal / 100 g
- Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt 94 kcal / 100 g
- Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt 97 kcal / 100 g
- Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 kcal / 100 g
- Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169998.