Calories in Cucumber, peeled, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g10 kcal
Per medium (201 g)20 kcal
Protein per 100 g0.6 g
Carbs / fat per 100 g2.2 g · 0.2 g
Protein 19%Carbs 69%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 10 | 0.6 | 2.2 | 0.2 |
| 1 cup, pared, chopped133 g | 13 | 0.8 | 2.9 | 0.2 |
| 1 cup, sliced119 g | 12 | 0.7 | 2.6 | 0.2 |
| 1 large (8-1/4" long)280 g | 28 | 1.7 | 6 | 0.4 |
| 1 medium201 g | 20 | 1.2 | 4.3 | 0.3 |
| 1 slice7 g | 1 | 0 | 0.2 | 0 |
| 1 small (6-3/8" long)158 g | 16 | 0.9 | 3.4 | 0.3 |
| 1 stick (4" long)9 g | 1 | 0.1 | 0.2 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169225.