Calories in Squab, (pigeon), light meat without skin, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g134 kcal
Per breast, bone removed (101 g)135 kcal
Protein per 100 g21.8 g
Carbs / fat per 100 g0 g · 4.5 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 134 | 21.8 | 0 | 4.5 |
| 1 breast, bone removed101 g | 135 | 22 | 0 | 4.6 |
| 1 unit (yield from 1 lb ready-to-cook squab)151 g | 202 | 32.9 | 0 | 6.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171080.