Calories in Quail, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g134 kcal
Per quail (92 g)123 kcal
Protein per 100 g21.8 g
Carbs / fat per 100 g0 g · 4.5 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 134 | 21.8 | 0 | 4.5 |
| 1 quail92 g | 123 | 20 | 0 | 4.2 |
| 1 unit (yield from 1 lb ready-to cook quail)342 g | 458 | 74.4 | 0 | 15.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172419.