Calories in Ostrich, outside strip, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g120 kcal
Per serving (85 g)102 kcal
Protein per 100 g23.4 g
Carbs / fat per 100 g0 g · 2.2 g
Protein 82%Carbs 0%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 120 | 23.4 | 0 | 2.2 |
| 1 serving (cooked from 4 oz raw)85 g | 102 | 19.9 | 0 | 1.9 |
| 1 oz28.4 g | 34 | 6.6 | 0 | 0.6 |
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Log this foodMore poultry products
- Ostrich, inside leg, cooked 141 kcal / 100 g
- Ostrich, inside leg, raw 111 kcal / 100 g
- Ostrich, inside strip, cooked 164 kcal / 100 g
- Ostrich, inside strip, raw 127 kcal / 100 g
- Ostrich, outside leg, raw 115 kcal / 100 g
- Ostrich, outside strip, cooked 156 kcal / 100 g
- Ostrich, oyster, cooked 159 kcal / 100 g
- Ostrich, oyster, raw 125 kcal / 100 g
- Ostrich, round, raw 116 kcal / 100 g
- Ostrich, tenderloin, raw 123 kcal / 100 g
- Ostrich, tip trimmed, cooked 145 kcal / 100 g
- Ostrich, tip trimmed, raw 114 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174485.