Calories in Ostrich, outside strip, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g156 kcal
Per serving (85 g)133 kcal
Protein per 100 g28.6 g
Carbs / fat per 100 g0 g · 3.8 g
Protein 77%Carbs 0%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 156 | 28.6 | 0 | 3.8 |
| 1 serving ( 3 oz )85 g | 133 | 24.3 | 0 | 3.3 |
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Log this foodMore poultry products
- Ostrich, ground, raw 165 kcal / 100 g
- Ostrich, inside leg, cooked 141 kcal / 100 g
- Ostrich, inside leg, raw 111 kcal / 100 g
- Ostrich, inside strip, cooked 164 kcal / 100 g
- Ostrich, inside strip, raw 127 kcal / 100 g
- Ostrich, outside leg, raw 115 kcal / 100 g
- Ostrich, outside strip, raw 120 kcal / 100 g
- Ostrich, oyster, cooked 159 kcal / 100 g
- Ostrich, oyster, raw 125 kcal / 100 g
- Ostrich, round, raw 116 kcal / 100 g
- Ostrich, tenderloin, raw 123 kcal / 100 g
- Ostrich, tip trimmed, cooked 145 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174486.