Calories in Ostrich, inside strip, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g164 kcal
Per serving (85 g)139 kcal
Protein per 100 g29.4 g
Carbs / fat per 100 g0 g · 4.3 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 164 | 29.4 | 0 | 4.3 |
| 1 serving ( 3 oz )85 g | 139 | 25 | 0 | 3.6 |
Track Ostrich free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore poultry products
- Guinea hen, meat only, raw 110 kcal / 100 g
- Ostrich, fan, raw 117 kcal / 100 g
- Ostrich, ground, cooked, pan-broiled 175 kcal / 100 g
- Ostrich, ground, raw 165 kcal / 100 g
- Ostrich, inside leg, cooked 141 kcal / 100 g
- Ostrich, inside leg, raw 111 kcal / 100 g
- Ostrich, inside strip, raw 127 kcal / 100 g
- Ostrich, outside leg, raw 115 kcal / 100 g
- Ostrich, outside strip, cooked 156 kcal / 100 g
- Ostrich, outside strip, raw 120 kcal / 100 g
- Ostrich, oyster, cooked 159 kcal / 100 g
- Ostrich, oyster, raw 125 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172842.