Calories in Ostrich, fan, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g117 kcal
Per serving (85 g)99 kcal
Protein per 100 g21.8 g
Carbs / fat per 100 g0 g · 2.7 g
Protein 79%Carbs 0%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 117 | 21.8 | 0 | 2.7 |
| 1 serving ( cooked from 4oz raw)85 g | 99 | 18.5 | 0 | 2.3 |
| 1 oz28.4 g | 33 | 6.2 | 0 | 0.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174483.