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Calories in Goose, domesticated, meat and skin, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g371 kcal
Per unit (320 g)1,187 kcal
Protein per 100 g15.9 g
Carbs / fat per 100 g0 g · 33.6 g

Protein 17%Carbs 0%Fat 83%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g37115.9033.6
3 oz85 g31513.5028.6
1 unit (yield from 1 lb ready-to-cook goose)320 g1,18750.80107.6
0.5 goose1,319 g4,893209.20443.4
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Source: USDA FoodData Central, SR Legacy, FDC ID 174470.