Calories in Goose, domesticated, meat and skin, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g305 kcal
Per cup, chopped or diced (140 g)427 kcal
Protein per 100 g25.2 g
Carbs / fat per 100 g0 g · 21.9 g
Protein 34%Carbs 0%Fat 66%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 305 | 25.2 | 0 | 21.9 |
| 1 cup, chopped or diced140 g | 427 | 35.2 | 0 | 30.7 |
| 1 unit (yield from 1 lb ready-to-cook goose)188 g | 573 | 47.3 | 0 | 41.2 |
| 0.5 goose774 g | 2,361 | 194.7 | 0 | 169.7 |
Track Goose free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore poultry products
- Emu, ground, raw 134 kcal / 100 g
- Emu, inside drum, raw 108 kcal / 100 g
- Emu, inside drums, cooked, broiled 156 kcal / 100 g
- Emu, outside drum, raw 103 kcal / 100 g
- Emu, oyster, raw 141 kcal / 100 g
- Emu, top loin, cooked, broiled 152 kcal / 100 g
- Goose, domesticated, meat and skin, raw 371 kcal / 100 g
- Goose, domesticated, meat only, cooked, roasted 238 kcal / 100 g
- Goose, domesticated, meat only, raw 161 kcal / 100 g
- Goose, liver, raw 133 kcal / 100 g
- Guinea hen, meat and skin, raw 158 kcal / 100 g
- Guinea hen, meat only, raw 110 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172412.