Calories in Goose, domesticated, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g161 kcal
Per unit (185 g)298 kcal
Protein per 100 g22.8 g
Carbs / fat per 100 g0 g · 7.1 g
Protein 59%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 161 | 22.8 | 0 | 7.1 |
| 3 oz85 g | 137 | 19.3 | 0 | 6.1 |
| 1 unit (yield from 1 lb ready-to-cook goose)185 g | 298 | 42.1 | 0 | 13.2 |
| 0.5 goose766 g | 1,233 | 174.3 | 0 | 54.6 |
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Log this foodMore poultry products
- Emu, outside drum, raw 103 kcal / 100 g
- Emu, oyster, raw 141 kcal / 100 g
- Emu, top loin, cooked, broiled 152 kcal / 100 g
- Goose, domesticated, meat and skin, cooked, roasted 305 kcal / 100 g
- Goose, domesticated, meat and skin, raw 371 kcal / 100 g
- Goose, domesticated, meat only, cooked, roasted 238 kcal / 100 g
- Goose, liver, raw 133 kcal / 100 g
- Guinea hen, meat and skin, raw 158 kcal / 100 g
- Guinea hen, meat only, raw 110 kcal / 100 g
- Ostrich, fan, raw 117 kcal / 100 g
- Ostrich, ground, cooked, pan-broiled 175 kcal / 100 g
- Ostrich, ground, raw 165 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172413.