Calories in Guinea hen, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g110 kcal
Per unit (275 g)303 kcal
Protein per 100 g20.6 g
Carbs / fat per 100 g0 g · 2.5 g
Protein 79%Carbs 0%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 110 | 20.6 | 0 | 2.5 |
| 3 oz85 g | 94 | 17.5 | 0 | 2.1 |
| 1 unit (yield from 1 lb ready-to-cook guinea)275 g | 303 | 56.8 | 0 | 6.8 |
| 0.5 guinea264 g | 290 | 54.5 | 0 | 6.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174471.