Calories in Ostrich, inside leg, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g141 kcal
Per serving (85 g)120 kcal
Protein per 100 g29 g
Carbs / fat per 100 g0 g · 1.9 g
Protein 87%Carbs 0%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 141 | 29 | 0 | 1.9 |
| 1 serving ( 3 oz )85 g | 120 | 24.7 | 0 | 1.6 |
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- Ostrich, inside strip, cooked 164 kcal / 100 g
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- Ostrich, outside leg, raw 115 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172840.