Calories in Ostrich, round, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g116 kcal
Per serving (85 g)99 kcal
Protein per 100 g22 g
Carbs / fat per 100 g0 g · 2.4 g
Protein 80%Carbs 0%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 116 | 22 | 0 | 2.4 |
| 1 serving (cooked from 4 oz raw)85 g | 99 | 18.7 | 0 | 2 |
| 1 oz28.4 g | 33 | 6.2 | 0 | 0.7 |
| 1 lb453 g | 525 | 99.6 | 0 | 10.9 |
Track Ostrich free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore poultry products
- Ostrich, inside strip, raw 127 kcal / 100 g
- Ostrich, outside leg, raw 115 kcal / 100 g
- Ostrich, outside strip, cooked 156 kcal / 100 g
- Ostrich, outside strip, raw 120 kcal / 100 g
- Ostrich, oyster, cooked 159 kcal / 100 g
- Ostrich, oyster, raw 125 kcal / 100 g
- Ostrich, tenderloin, raw 123 kcal / 100 g
- Ostrich, tip trimmed, cooked 145 kcal / 100 g
- Ostrich, tip trimmed, raw 114 kcal / 100 g
- Ostrich, top loin, cooked 155 kcal / 100 g
- Ostrich, top loin, raw 119 kcal / 100 g
- Pate de foie gras, canned (goose liver pate), smoked 462 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172844.