Calories in Ostrich, tip trimmed, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g114 kcal
Per serving (85 g)97 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g0 g · 2.3 g
Protein 81%Carbs 0%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 114 | 21.9 | 0 | 2.3 |
| 1 serving ( cooked from 4 oz raw)85 g | 97 | 18.6 | 0 | 2 |
| 1 oz28.4 g | 32 | 6.2 | 0 | 0.7 |
| 1 lb453 g | 516 | 99 | 0 | 10.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172846.