Calories in Ostrich, top loin, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g155 kcal
Per serving (85 g)132 kcal
Protein per 100 g28.1 g
Carbs / fat per 100 g0 g · 3.9 g
Protein 76%Carbs 0%Fat 24%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 155 | 28.1 | 0 | 3.9 |
| 1 serving ( 3 oz )85 g | 132 | 23.9 | 0 | 3.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174490.