Calories in Soybean, curd cheese
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g151 kcal
Per cup (225 g)340 kcal
Protein per 100 g12.5 g
Carbs / fat per 100 g6.9 g · 8.1 g
Protein 33%Carbs 18%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 151 | 12.5 | 6.9 | 8.1 |
| 1 cup225 g | 340 | 28.1 | 15.5 | 18.2 |
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- Soybeans, mature seeds, dry roasted 449 kcal / 100 g
- Soybeans, mature seeds, raw 446 kcal / 100 g
- Soybeans, mature seeds, roasted, no salt added 469 kcal / 100 g
- Soybeans, mature seeds, roasted, salted 469 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169083.