Calories in Soy sauce made from soy and wheat (shoyu), low sodium
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g57 kcal
Per cup (255 g)145 kcal
Protein per 100 g9.1 g
Carbs / fat per 100 g5.6 g · 0.3 g
Protein 59%Carbs 37%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 57 | 9.1 | 5.6 | 0.3 |
| 1 tbsp14.2 g | 8 | 1.3 | 0.8 | 0 |
| 1 tsp4.5 g | 3 | 0.4 | 0.3 | 0 |
| 1 cup255 g | 145 | 23.1 | 14.3 | 0.8 |
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- Soybeans, mature seeds, raw 446 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172473.