Calories in Soybeans, mature seeds, roasted, salted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g469 kcal
Per cup (172 g)807 kcal
Protein per 100 g38.6 g
Carbs / fat per 100 g30.2 g · 25.4 g
Protein 31%Carbs 24%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 469 | 38.6 | 30.2 | 25.4 |
| 1 cup172 g | 807 | 66.3 | 52 | 43.7 |
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Log this foodMore legumes and legume products
- Soybean, curd cheese 151 kcal / 100 g
- Soybeans, mature cooked, boiled, without salt 172 kcal / 100 g
- Soybeans, mature seeds, cooked, boiled, with salt 172 kcal / 100 g
- Soybeans, mature seeds, dry roasted 449 kcal / 100 g
- Soybeans, mature seeds, raw 446 kcal / 100 g
- Soybeans, mature seeds, roasted, no salt added 469 kcal / 100 g
- Soymilk (All flavors), enhanced 45 kcal / 100 g
- Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 43 kcal / 100 g
- Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 28 kcal / 100 g
- Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 33 kcal / 100 g
- Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 47 kcal / 100 g
- Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 44 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172440.