Calories in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g174 kcal
Per leg hindshank, heel on (418 g)727 kcal
Protein per 100 g30.7 g
Carbs / fat per 100 g0 g · 5.6 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 174 | 30.7 | 0 | 5.6 |
| 3 oz85 g | 148 | 26.1 | 0 | 4.8 |
| 1 leg hindshank, heel on418 g | 727 | 128.5 | 0 | 23.5 |
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Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 215 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174886.