Calories in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g204 kcal
Per leg hindshank, heel on (418 g)853 kcal
Protein per 100 g29.5 g
Carbs / fat per 100 g0 g · 9.5 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 204 | 29.5 | 0 | 9.5 |
| 3 oz85 g | 173 | 25.1 | 0 | 8.1 |
| 1 leg hindshank, heel on418 g | 853 | 123.4 | 0 | 39.7 |
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- Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174893.