Calories in Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g182 kcal
Per piece, cooked, excluding refuse (246 g)448 kcal
Protein per 100 g27.2 g
Carbs / fat per 100 g0 g · 7.3 g
Protein 62%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 182 | 27.2 | 0 | 7.3 |
| 3 oz85 g | 155 | 23.1 | 0 | 6.2 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)246 g | 448 | 66.9 | 0 | 17.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174405.