Calories in Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g133 kcal
Per oz (28 g)38 kcal
Protein per 100 g20.5 g
Carbs / fat per 100 g0 g · 5.1 g
Protein 64%Carbs 0%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 133 | 20.5 | 0 | 5.1 |
| 1 oz28.4 g | 38 | 5.8 | 0 | 1.4 |
| 1 lb453.6 g | 603 | 92.8 | 0 | 23.1 |
| 3 oz85 g | 113 | 17.4 | 0 | 4.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172580.